Sunday, February 28, 2010

The Cleanse II

In January of last year I completed my first Master Cleanse. In two days, I'm doing it again.

It's basically a 10-day fast, consuming nothing but a cocktail of water, maple syrup, freshly squeezed lemons, and cayenne pepper. For the recipe see my previous post:

http://extraordinarilyaverageday.blogspot.com/2009/01/master-cleanse-mix.html