Tuesday, March 9, 2010

This Time It's Serious

I just weighed myself and I'm a 187 lbs. of "Sex Bomb." Tomorrow morning starts the cleanse. I'm psyched. The plan is to do a 12-day cleanse. Why 12 days? Last time I did it I did 10 days so I have to raise the bar, right? And I prefer even numbers.

Sunday, February 28, 2010

The Cleanse II

In January of last year I completed my first Master Cleanse. In two days, I'm doing it again.

It's basically a 10-day fast, consuming nothing but a cocktail of water, maple syrup, freshly squeezed lemons, and cayenne pepper. For the recipe see my previous post:

http://extraordinarilyaverageday.blogspot.com/2009/01/master-cleanse-mix.html