The Master Cleanse Mix

I mixed up a 64 oz. mix for each day. It consisted of:

• 12 Tbsp lemon juice - freshly squeezed, organic
• 12 Tbsp maple syrup - grade B, organic
• 1/2 tsp cayenne pepper
• fill the rest with filtered water

How I did it:

1. Juice the lemons - It took about 3 whole lemons each day. 12 Tbsp = 6 oz, if that makes it easier. It was for me so I used 6 oz measurements
2. Add 6 oz of syrup
3. Add 1/2 tsp of cayenne pepper
4. Fill the rest with water

That's it.